Hijacked by Your Brain_ How to Free Yourself When Stress Takes Over - Julian Ford & Jon Wortmann.pdf

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Hijacked

by your

Brain

How to Free Yourself When

Stress Takes Over

Dr. Julian Ford and Jon Wortmann

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Copyright © 2012 by Dr. Julian Ford and Jon Wortmann

Cover and internal design © 2012 by Sourcebooks, Inc.

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Sourcebooks and the colophon are registered trademarks of Sourcebooks, Inc.

All rights reserved. No part of this book may be reproduced in any form or by any

electronic or mechanical means including information storage and retrieval systems—

except in the case of brief quotations embodied in critical articles or reviews—without

permission in writing from its publisher, Sourcebooks, Inc.

This book is not intended as a substitute for medical advice from a qualified physician.

The intent of this book is to provide accurate general information in regard to the

subject matter covered. If medical advice or other expert help is needed, the services

of an appropriate medical professional should be sought.

All brand names and product names used in this book are trademarks, registered trade-

marks, or trade names of their respective holders. Sourcebooks, Inc. is not associated

with any product or vendor in this book.

Published by Sourcebooks, Inc.

P.O. Box 4410, Naperville, Illinois 60567-4410

(630) 961- 3900

Fax: (630) 961-2168

www.sourcebooks.com

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For Judy and Jen

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